According to a study published last week diet drinks make you fat. Apparently results showed fairly conclusively that those that drank diet drinks over a period of 10 years put on considerably more weight than those that preferred their full fat counterparts.
Apparently the scientists aren’t entirely sure why this happens, but it may be something to do with tricking your body into expecting a large sugar boost and then not delivering it. Sorry, but D-U-H! Do you ever listen to reports like this and think “ummm, save those pennies Mr Medical Minister I know the answer to this one”?
If you’ve ever read my post The difference between thinnies and fatties you’ll see I’ve already got this one sussed. Diet drinks don’t make you fat any more than people tub up from too many ryvitas, just that only fatties drink them. Thinnies drink full fat coke, fatties drink diet coke. Simple. Look at any supermarket trolley on a Saturday morning and my hypothesis will be proved beyond a reasonable doubt. It’s only overweight people that have low fat yoghurts, ryvita minis, diet colas, sweetener etc riding their belt at the shops. Anyone remotely sane (i.e thinnies) wouldn’t go near this sorry stuff. They eat exactly what they want, when they want, but the difference is they will stop when they’re full. So of course they choose the stuff that tastes the best.
Fatties on the other hand, will stockpile these cardboard delights in the vain hope yet again of regulating their eating that week, only to send hubby out at unsociable hours on a chocolate run after a few wines have robbed them of their self-control. (That or raid their children’s biscuit tin of course). And they’ll eat these chocolate delights way past fullness, and right on into sickiness. And the diet drinks? Easy – only fatties will walk into a Macdonalds, order a big mac extra meal with quadruple size chips, and request a diet coke on the side. Why? Because we don’t want to waste the calories on a drink. There’s simply not enough fun in a 200 calorie drink to make the subsequent guilt and self-loathing worthwhile.
So why do diet drinks make people fat? They don’t. We just get fat eating all the other rubbish we get to go with them. (My pleasure Mr Medical Minister, I’ll take doughnuts for payment.)